BAME Mental Health & Emotional Wellbeing

Black Minds Matter UK

Black Minds Matter UK is a fully registered charity operating in the UK; connecting Black individuals and families with free mental health services- by professional Black therapists to support their mental health. Their vision is to make mental health topics more relevant and accessible for all Black people in the U.K., removing the stigma and remodelling the services to be relevant for the Black community.

For more information please visit FAQs (

London Black Women's Project


London Black Women's Project are here to support women and girls. They can help with information, housing and homelessness, safe space, healing and recovery through art, advice and advocacy, keyworking and therapeutic support. 

Contact LBWP 

T: 020 8472 0528


Opening Hours 

Monday to Friday

From 9.30 am to 5.30 pm

0808 2000 247

Free 24 hours National Domestic Violence Helpline

Find out more at: Home | London Black Women's Project (

Taraki - Mental Health in Punjabi Communities

Taraki work with Punjabi communities to improve access to mental health awareness, education, social supports, and research through culturally safe activities to benefit individual and community-level care.

Taraki's mission

Taraki’s work streams are channelled through their projects which include:

  • Co-developing and deploying projects which improve mental health awareness within Punjabi communities through dialogue and community engagement. 

  • Implementing educational programming to transition basic awareness to an increased knowledge and skill-set around mental health and illness. 

  • Facilitating and sustaining social support networks, where individuals can learn, share, and develop relationships founded in empathy and compassion.

  • Encouraging and enabling an effective mental health research landscape within Punjabi communities as active research participants and coordinators.

For more information please visit their website Taraki - Mental Health in Punjabi Communities or fill out a Contact Form at Contact Us — Taraki

The Delicate Mind

Currently The Delicate Mind delivers mental health and mental strength workshops across the U.K, deliver open access lectures and talks, create public policy research, carry out social advocacy, aid with public health oversight and deliver community mental health services.

Their mission focus is to create a more educated, inclusive and fairer society and to platform and empower the communities that they serve.

For more information please visit Home - The Delicate Mind or email

The Mindful Muslims Programme

In partnership with Public Health Birmingham and Public Health England’s Better Mental Health Fund The Delicate Mind are happy to announce the creation of their free peer to peer bereavement support service.

For more information and to sign up, please click The Mindful Muslims Programme


Last updated: 26/05/2023

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